Mindful Innovations · Sensory Accessibility · Sensory self-care
Mindful Sensory Self-Care Plan
Give us your mind-body sensory profile. Get a self-care plan built around what calms, energizes and overwhelms you.
$197
Secure checkout by Stripe
How it works
- Buy
- Complete the short intake
- Delivered on your page within 7 business days
What it is
Share how your senses, body and energy respond through the day. You'll get your sensory profile summary, a daily and weekly self-care plan, a regulation toolkit with product and practice picks, and a guide to make it stick.
What you get
- Sensory profile summary
- Daily and weekly self-care plan
- Regulation toolkit: practices, products, spaces
- Self-implement guide
- Delivered within 7 business days
Who it's for: Adults who feel overwhelmed, under-stimulated or worn out by their senses.
Delivered on your page within 7 business days
Exact scope
Deliverables
- Sensory profile summary
- Daily and weekly plan
- Regulation toolkit
- Self-implement guide
Not included
- Diagnosis, occupational therapy or clinical treatment
What we need from you
- Sensory likes, dislikes and triggers
- A typical day
- Budget
Timeline and revisions
Delivered within 7 business days. The clock starts when your intake is complete. Missing inputs pause it.
1 revision round included. Accepted when every section is present, or 7 days after delivery.
About Michelle
Michelle Swerin, MA, LPCC · Instructional designer · Minnesota
Questions
Do I need a call?
No.
What if it's not right?
1 revision round included. Accepted when every section is present, or 7 days after delivery.
Can my organization pay by invoice or PO?
Invoice / PO payment is available for organization offers. Email hello@mindfulempowered.com for guidance.
How do I share materials?
Provide these materials in your intake: Sensory likes, dislikes and triggers A typical day Budget
Pairs well with
Async Support (4 weeks)Your purchase reserves this service. Scope, timing and cancellation follow our Terms of Use; contact us any time before work begins. Terms of Use · Privacy